MeditationRational or EmotionalHow meditation can help you to tap into your inner wisdom, going past your rational and emotional mind.
MeditationYoga NidraYoga Nidra is an easy and unique meditative technique that is profoundly healing for the body, mind and soul. My ‘Sankalpa’ (deepest...
MeditationGuide for morning meditationGuide to morning meditation at 'Yoga my love' studio to get the maximum benefit.